This Week’s Info
- Theme: Member Week!
- Mobility Focus: Global
- Stability Goals: Global
- Skill work: Global
WOD Programming Schedule (thru Dec 24th)
- Monday – The Kimberly M.
- Tuesday – The Wendy
- Wednesday – The Chris K.
- Thursday – The Joann
- Friday – The Lynn
- Saturday – Closed
End Of Year Schedule
- December 20th – 25th: Member Week!
- December 27th – Jan 1st: Best of 2021!
- ** New Staff **
- Please join us in welcoming the magic hands of Kathy Richards-Allen! Kathy has been doing body work for 26 years utilizing an integrated approach with a special focus on mobility.
- She specializes in Fascial Stretch Therapy which is a powerful and unique form of stretching utilized by many professional athletes. The greatest part is you will feel the effects right away and it gives you an opportunity to deepen your body connection.
- Schedule HERE today!
- Dr. Allyson keeps getting smarter!
- Dr. Allyson just passed a very difficult exam and practical for diagnosis and treatment of spinal pain from the prestigious McKenzie Institute!
- If you or a loved one are having neck or back pain, schedule HERE with her today!
- Give the Gift of Health this year!
- Our staff would be honored to serve you and your loved ones on your journey to become the best version of yourself.
- Contact Amanda (email@example.com) to purchase today!
- We have the following available for gift cards:
I had the wonderful opportunity to catch up with Jacob Haugen, one of our previous coaches. He wanted to pass along a book recommendation: Storyworthy by Matthew Dicks.
Member of the Month – December
COVID Policy Updates
- You can find our complete COVID-19 Protocol HERE