This Week’s Info
- Theme: Mental Health Value
- Mobility Focus: Shoulder / Neck
- Stability Goals: Hollow Hold
- Skill work: Plank / Handstand
PushPress is live!
- Our new gym management app PushPress is up and running, and you can now book your classes and review your reservations.
- You can also update your profile with a new photo, new contact info, and change your email or password.
- PushPress allows you to schedule out 6 weeks, and every week another week is added to the end of the calendar if you’d like to schedule out that far.
- We are working on a check-in station near the sink that will allow you to easily check yourself in before class.
How to Schedule Classes
- To schedule classes, tap the three horizontal lines in the upper left, then Classes.
- On that screen you’ll see two tabs, Schedule and Reserved.
- The Schedule tab shows all classes, and the Available tag will switch to Reserved for classes you’ve already booked.
- The Reserved tab will also display the classes you’ve booked.
WOD Programming Schedule
Please check your PushPress app for Strength/MetCon/Pliability days!
What is the value of mental health?
Member of the Month – August
COVID Policy Updates
- You can find our complete COVID-19 Protocol HERE
WE LOVE YOU MORE THAN YOU KNOW!
– Your Mindset Family