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“If you can’t, you must. If you must, you can.” 
– Tony Robbins
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  • Theme: “Unstoppable”
  • Mobility Focus: Global
  • Stability Goals: Hip
  • Skill work: Deadlift

Announcements

  • Dance Workout Night!
    • April 30th @ 7-8:30pm
    • The crew from Just Move Fitness and More is joining forces with the Mindset Staff to bring you an epic night for dance and strengthening!
    • Register HERE! Only a few spots remain!
  • MamaBear
    • Next Session is now open!
    • April 27th – June 15th // Tuesdays 7-8:30pm
    • Register HERE!  Feel free to share this link with your friends!

Health Tip

We are so proud to announce the next phase of your health with us at MINDSET: We have officially purchased a Fit3D ProScanner!
Fit3D has partnered with Dexa and combined research from Harvard and Mount Sanai to bring you objective measures to quantify your progress along your health journey. See the attached demo report for a sample of what will come with each scan!
All members will have their first scan included in their membership, and additional scans will have a member discount.
Our installation date is set for July, and we are looking forward to increasing the value of your membership and time at our facility!

WOD Programming

  • Monday / Thursday – MetCon
  • Tuesday / Friday – Pliability
  • Wednesday / Saturday – Strength

COVID Policy Updates

  • You can find our complete COVID-19 Protocol HERE

MindsetPT Reminders

  • Previous Newsletters can be found HERE!
  • Use our MindsetPT app or our website calendar for easy scheduling!

WE LOVE YOU MORE THAN YOU KNOW!

Your Mindset Family