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  • Theme: “Celebrate You!”
  • Mobility Focus: Global
  • Stability Goals: Global
  • Skill work: STRENGTH / ASSESSMENT WEEK

Announcements

  • SHOUT OUTS!
    • There will now be Shout Out cards in the entryway!  This is a chance for you to show some love to someone who worked hard or did something great!  
    • Spread the love!
  • We will be offering a $50 account credit for any member who refers someone who signs up for a 3, 6, or 12-month Gym Membership! We want to build a beautiful and safe community of kind, determined learners so we want your input as to who you want to surround yourself with!
  • As of March 1st, there will be a $20 charge for no show / late cancellations (within 8 hours) if you were the only member in that class. We want to respect your time and your coach’s time. Thank you for your understanding! Please direct any questions to Ellen (Ellen@mindsetpt.com).

Health Tip

Do you drink lemon water?  Check out all the benefits HERE and why this might be a wonderful thing to add into your health regimen!

WOD Programming

  • Starting March 8th, we will begin our next training phase…
  • Strength / Assessment Week!
    • Don’t miss out on all the fun every day!!
    • We will be giving everyone opportunities to learn about their potential for safe movement.
    • It is also a chance for us to teach the details of many complex movements so you can improve your technique and learn your improved measurements.
    • Your coaches will provide more details at each WOD!

COVID Policy Updates

  • You can find our complete COVID-19 Protocol HERE

MindsetPT Reminders

  • Previous Newsletters can be found HERE!
  • Use our MindsetPT app or our website calendar for easy scheduling!

WE LOVE YOU MORE THAN YOU KNOW!

Your Mindset Family