- Theme: “Celebrate You!”
- Mobility Focus: Global
- Stability Goals: Global
- Skill work: STRENGTH / ASSESSMENT WEEK
- SHOUT OUTS!
- There will now be Shout Out cards in the entryway! This is a chance for you to show some love to someone who worked hard or did something great!
- Spread the love!
- We will be offering a $50 account credit for any member who refers someone who signs up for a 3, 6, or 12-month Gym Membership! We want to build a beautiful and safe community of kind, determined learners so we want your input as to who you want to surround yourself with!
- As of March 1st, there will be a $20 charge for no show / late cancellations (within 8 hours) if you were the only member in that class. We want to respect your time and your coach’s time. Thank you for your understanding! Please direct any questions to Ellen (Ellen@mindsetpt.com).
Do you drink lemon water? Check out all the benefits HERE and why this might be a wonderful thing to add into your health regimen!
- Starting March 8th, we will begin our next training phase…
- Strength / Assessment Week!
- Don’t miss out on all the fun every day!!
- We will be giving everyone opportunities to learn about their potential for safe movement.
- It is also a chance for us to teach the details of many complex movements so you can improve your technique and learn your improved measurements.
- Your coaches will provide more details at each WOD!
COVID Policy Updates
- You can find our complete COVID-19 Protocol HERE
WE LOVE YOU MORE THAN YOU KNOW!
Your Mindset Family