Looking to improve your golf game?
There isn’t one way to swing a golf club — rather an infinite number of swing styles — and Dr. Cara’s goal is to make her golf athletes efficient in their own unique swing style by improving these 6 core elements of golf and fitness:
- Core stability
Lacking in these core elements can result in physical limitations that negatively affect an athlete’s swing and lead to potential injury.
Through the Titleist Performance Institute (TPI) movement screen, Dr. Cara assesses a player’s swing mechanics, movement quality, physical fitness, current health, and client history.
Benefits of a TPI Golf Evaluation:
- Increase driver power and maximize performance
- Increase shot distance
- Increase longevity of your golf game
- Improve mobility
- Reduce injury risk
- Improve balance & stability
- Improve set-up posture
Isolating physical limitations and correlating them to specific swing characteristics allows Dr. Cara to create custom performance plans for each individual golfer to target their specific needs.
TPI Golf Evaluation: What to Expect
To start the evaluation, we review your goals and go through the TPI 16-point movement assessment to evaluate range of motion, balance, strength, posture, flexibility, core stability, and endurance.
Each player will also have their swing recorded for video review.
Includes instruction and demonstration of your custom performance plan, review of your swing assessment, and feedback.
TPI Golf Evaluation
2 60-Minute Sessions @ $125/hr
Total package value: $250
Massively upgrade your game with the TPI Package!
- All components of the TPI Golf Evaluation
- 5 additional sessions for advancement in your custom performance plan
- A final TPI 16-point movement assessment and swing review
TPI Golf Package
Please discuss this with Dr. Cara during your first TPI Evaluation session.