From Pain to Purpose
Clinic
Get the treatment you deserve at our world-class clinic or the comfort and safety of your home.
Gym
Thrive in our semi-private workouts programmed by doctors of physical therapy and modified to fit your goals.
We love our members, and they love us!
Miss a Member Newsletter, or curious about what’s in them?
Mindset Member Newsletter – January 30th, 2023
The Week of Your Body = Your Home This Week's Info Mobility Focus: Shoulder / TS Stability Goals: Shoulder 0-90 Skill Work: Diagonal Work Mindset: Your Body = Your Home WOD Programming Schedule (thru February 25th, 2023) Monday: MetCon Tuesday: Strength...
Mindset Member Newsletter – January 23rd, 2023
The Week of Investing In Yourself This Week's Info Mobility Focus: Global Stability Goals: TGU 2 Skill Work: TGU 2 Mindset: Investing In Yourself WOD Programming Schedule (thru January 28th, 2023) Monday: Pliability Tuesday: MetCon Wednesday: Strength Thursday:...
Mindset Member Newsletter – January 16th, 2023
The Week of Desired Habits This Week's Info Mobility Focus: Global Stability Goals: TGU Skill Work: TGU Mindset: Desired Habits WOD Programming Schedule (thru January 28th, 2023) Monday: Pliability Tuesday: MetCon Wednesday: Strength Thursday: Pliability Friday:...
What You Get with Mindset
CLARITY
Whether you are here for physical therapy, performance training, or a gym membership, we make sure you know exactly what to do, when to do it, and most importantly, HOW to do it safely and effectively.
SIMPLICITY
Our professionals have spent years mastering doctorate-level principles and techniques so we can break them down into simple steps to help you achieve your health and fitness goals.
Simple, but not always easy. 🙂
certainty
You are safe and seen at Mindset.
Our reason for being here is to help you get better—whatever “better” means for you.