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Welcome to Mindset

From Pain to Purpose

Clinic

Get the treatment you deserve at our world-class clinic or the comfort and safety of your home.

Gym

Thrive in our semi-private workouts programmed by doctors of physical therapy and modified to fit your goals.

We love our members, and they love us!


Miss a Member Newsletter, or curious about what’s in them?

Mindset Member Newsletter – September 26, 2022

The Week of Doing Hard Things This Week's Info Mobility Focus: Global Stability Goals: Shoulder @ 90 deg Skill Work: Retro Lunge Mindset: Doing Hard Things WOD Programming Schedule (thru October 15th) Monday: MetCon Tuesday: Pliability Wednesday: Strength...

Mindset Member Newsletter – September 19, 2022

The Week of Welcoming Challenges This Week's Info Mobility Focus: Global Stability Goals: Rotator Cuff 0-90 Deg Skill Work: Squat Mindset: Welcoming Challenges WOD Programming Schedule (thru October 15th) Monday: MetCon Tuesday: Pliability Wednesday: Strength...

Mindset Member Newsletter – September 12, 2022

The Week of ASSESSMENT!! This Week's Info Theme: Assessment Week! Mobility Focus: Global Stability Goals: Global Skill Work: Global Mindset: Give It All You've Got! WOD Programming Schedule Monday: Assessment Day A Tuesday: Assessment Day B Wednesday: Assessment Day C...

What You Get with Mindset

CLARITY

Whether you are here for physical therapy, performance training, or a gym membership, we make sure you know exactly what to do, when to do it, and most importantly, HOW to do it safely and effectively.

SIMPLICITY

Our professionals have spent years mastering doctorate-level principles and techniques so we can break them down into simple steps to help you achieve your health and fitness goals.

Simple, but not always easy. 🙂

certainty

You are safe and seen at Mindset.

Our reason for being here is to help you get better—whatever “better” means for you.

Clinic

Get the treatment you deserve at our world-class clinic or the comfort and safety of your home.

Gym

Thrive in our semi-private workouts programmed by doctors of physical therapy and modified to fit your goals.