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Movement Analysis

Functional Movement Assessment

  • A yearly movement analysis to develop benchmarks for your health.
  • Includes balance, strength, flexibility, motion error assessment and more!
  • Performed by Dr. Ellen in a 1:1 format to maximize your understanding of your body and how to maintain a healthy lifestyle without medications

Running Assessment

  • Running involves tremendous forces and repetition on the body so it is crucial to maximize your technique.
  • Includes video analysis, muscle strength testing, acceleration and deceleration evaluation, and range of motion testing.
  • Performed by Dr. Ellen in a 1:1 format to maximize your understanding of your body and how to reduce your risk of injuries.

Pricing

All Assessments for $50

OR

FREE with Mindset Membership

New!

Video Movement Analysis

Send us a video (we will instruct you about the angles we need) of the movement you would like us to analyze.

We look at a variety of joint positions, loading patterns, efficiency of movement and more.

We then send you the analysis and recommendations for improvement.

Video analysis is excellent for:

  • Running
  • Rowing
  • Jump testing
  • Squat variations
  • Deadlift
  • Clean / Clean and Jerk
  • Snatch
  • AND sport specific techniques

Pricing

Video Analysis is $50 per movement