Dance HQ
Pointe Safety Screening
Identify your potential injury predictors and gain insight on how to promote and optimize your health as a pointe dancer.
- Ages 15 and younger
- $45 per dancer (A 10% discount)
- Location: The Station Dancewear 169 Portage Street, Kalamazoo, MI 49007
Space is limited to eight dancers per date! Book your spot now!
Meet your Dance HQ Expert!
Dr. Allyson Lowis
PT, DPT, COMT, LMT, Cert.MDT
Dr. Allyson is a Kalamazoo native and graduated from Hope College with a BA in Exercise Science and a minor in dance in 2012. While at Hope she was in the pre-professional dance company dANCEpROjECT, now known as H2. After Hope she earned her massage therapy license before going on to Central Michigan University where she graduated with her Doctorate in Physical Therapy in 2017.
Allyson is a Certified Orthopedic Manual Therapist, McKenzie certified, LSVT Big certified, a member of the international association for dance medicine and science (IADMS), and has attended additional courses specializing in treating dancers.
Allyson believes that movement is some of the very best medicine and is passionate about helping people move more efficiently while ENJOYING the movement!
Dance HQ Services
90-Minute New Evaluations – $220
Your first session with us involves a hands-on evaluation, diagnosis, and treatment plan creation.
60-Minute Performance Session – $105
We create a custom and interactive program designed to maximize your physical performance.
Everything is tailored to your personal goals and needs.
Assessments & Screenings
30-Minute Pre-Pointe Screening – $50
We obtain baseline information, look for potential injury predictors and promote dance optimization.
45-Minute Pre-Professional Dance Screening – $80
This screening is for advanced dancers. We obtain baseline information, look for potential injury predictors and promote dance optimization.
Please contact our Guest Experience Coordinator Amanda at 269.447.2672 or Amanda@MindsetPT.com to arrange group discounts and on-site options!
Dance HQ Courses
Strong Dancer
Cross training for strength as both a human and a dancer!
This is an 8-week, cross training-focused course specifically designed for dancers.
This course provides both physical and mental conditioning and is led and developed by Dr. Allyson Lowis, our performing arts and dance physical therapist.
Strong Dancer 2024
2024 Dates in Development!
Get updates by joining our VIP mailing list below!
Speaking Engagements
Intensive
90-min customized speaking engagement with Dr. Allyson Lowis.
Injury Prevention
60-min customized speaking engagement with Dr. Allyson Lowis.
Stay in the Know
Want to stay updated on all of the Dance HQ happenings?
Be sure to sign-up below to receive updates on events, specials, and future courses from Dr. Allyson Lowis, your Dance Specialist & Physical Therapist.
Cheers to being both a strong human, and a strong dancer!