Functional Movement Assessment
- A yearly movement analysis to develop benchmarks for your health.
- Includes balance, strength, flexibility, motion error assessment and more!
- Performed by Dr. Ellen in a 1:1 format to maximize your understanding of your body and how to maintain a healthy lifestyle without medications
- Running involves tremendous forces and repetition on the body so it is crucial to maximize your technique.
- Includes video analysis, muscle strength testing, acceleration and deceleration evaluation, and range of motion testing.
- Performed by Dr. Ellen in a 1:1 format to maximize your understanding of your body and how to reduce your risk of injuries.
All Assessments for $50
FREE with Mindset Membership
Video Movement Analysis
Send us a video (we will instruct you about the angles we need) of the movement you would like us to analyze.
We look at a variety of joint positions, loading patterns, efficiency of movement and more.
We then send you the analysis and recommendations for improvement.
Video analysis is excellent for:
- Jump testing
- Squat variations
- Clean / Clean and Jerk
- AND sport specific techniques
Video Analysis is $50 per movement